DRIBBLING AND FEINTING
Dribbling and feinting are key elements of the game. Mastering the ball with various techniques, at different speeds, and combined with deceptive movements gives the player a chance to break free from marking and take a shot on goal. Many players in mini-football enjoy using these moves, but often at the expense of team play. If a teammate is in a favorable position, it’s better to pass the ball to them. A timely and accurate pass can often be more dangerous than dribbling.
Exercises
1. DRIBBLERS
This exercise is done as a relay race. 2–3 teams with an equal number of players participate. The teams line up behind the start line in columns of one. A pass line is drawn 5 steps away from the start. Upon the signal, the first player in each team dribbles the ball in a straight line to the turning point (29 steps away), then dribbles back. After passing the line, they pass the ball to the next player and take their place at the end of the line. Each player should perform three dribbles. The team that finishes the relay the fastest wins.
2. ONLY FORWARD
Two players compete. One has the ball and dribbles it for 3-4 steps, then passes it to a teammate moving parallel at a distance of 4–5 steps. The teammate receives the ball and repeats the same action. The non-ball player must open up forward quickly when the teammate is about to pass. The player with the ball must see the movement of the partner and make the pass accordingly.
3. FEINT AROUND YOUR PARTNERS
Several players line up in a column, maintaining a distance of 2–3 steps. The column moves slowly across the field. The last player has the ball and must dribble around each teammate, then take the front position and pass the ball to the last person in the column, who repeats the same.
SHOTS ON GOAL
Players who are proficient in a variety of powerful and unpredictable shots on goal greatly enhance their team’s attacking potential. In mini-football, all players, not just the attackers, should be capable of making precise and quick shots on goal.
Exercises
1. TARGET PRACTICE
Draw a goal on a wall and divide it into squares, each with a number. The partner calls a number, and you shoot at the corresponding target. Take turns making five shots and compare results.
2. SHOOTING ON THE RUN
The shot is made after a low pass from the side, behind, or front. Each player takes 10–12 shots. The goal is to precisely finish the attack while on the move.
3. VOLLEY SHOT
Stand about 11 meters from the goal. Your partner from the side serves the ball, and you aim to volley it into the goal. Afterward, switch roles.
4. AERIAL BATTLE
Three players take part. Two stand 6–7 steps from the goal, and the third player is on the goal line, serving balls that drop toward their heads. One player tries to score with a header, while the other defends. This exercise develops aerial skills and the ability to fight for the ball in the air.
Good luck on the field!
StreetArena – Game On! Move on!
Just getting started with volleyball? Whether you're completely new or looking to build a solid foundation, mastering the basics is key. Below, we’ve compiled essential drills that focus on passing, serving, setting, hitting, and blocking—everything a beginner needs to grow in confidence and skill.
Let’s get started!
1. Passing Drills
The following drills are designed to help you improve control, consistency, and accuracy in your passing game.
1.1 Wall Pass Drill
Use a wall or any flat surface and position yourself roughly 5 feet away. Pass the ball against the wall repeatedly, concentrating on precision and proper technique.
Footwork and body alignment are essential in this exercise. Aim to position your feet correctly before each pass to generate power and control. Your arm swing should be smooth and controlled to direct the ball effectively.
The goal is accuracy—focus on hitting the same spot consistently. This drill not only enhances passing but also sharpens overall ball control skills necessary for both serving and hitting.
1.2 Partner Pass Drill
Grab a partner and stand around 10 feet apart. Take turns passing the ball with a clean, controlled technique, ensuring correct hand placement.
This drill also promotes:
• Communication: Practice giving clear, timely cues to your partner.
• Timing and rhythm: Match your movements to create smooth exchanges.
• Target precision: Aim for specific body zones or areas as directed by your coach.
The Partner Pass Drill emphasizes communication, coordination, and targeted accuracy—three cornerstones of solid volleyball technique. Keep your focus on smooth, consistent passes while staying in sync with your partner. Aim intentionally to improve the quality of each pass.
1.3 Triangle Passing Drill
Create a triangle setup with two other teammates, standing equidistant from each other. One player initiates the drill with a serve, and the other two pass the ball back and forth using sound technique.
This drill teaches players to:
• Create effective angles for receiving and returning passes.
• Move into position quickly, reinforcing good footwork.
• React swiftly as the direction of the ball changes.
The Triangle Passing Drill is excellent for developing situational awareness and agility. It helps players build muscle memory for both movement and control, preparing them for real-game scenarios.
With regular practice using these drills, you’ll build a strong foundation and grow into a confident player.
Street Arena – Game On! Move On!